Metamorphosis of Well-Being
Articles Back to Articles Desember 2023 Metamorphosis of Well-Being This upcoming week marks our holiday break—a time of rejuvenation to cultivate holistic well-being for both myself and my team. This holiday break is a tradition that we have implemented in recent years. In the past, we hustled through the days between Christmas and New Year’s, […]
Asserting Needs, Embracing Setbacks: The Dance of Self-Compassion
Articles Back to Articles Desember 2023 Asserting Needs, Embracing Setbacks: The Dance of Self-Compassion Recently, I encountered a crossroads between my genuine needs and the desire to please others. This prompted me to reflect and delve deeper into my journey of self-discovery and self-care. I was invited to attend an online session, an opportunity that […]
Here and Now: Strategies for Calmness in the Modern Whirlwind
Articles Back to Articles Desember 2023 Here and Now: Strategies for Calmness in the Modern Whirlwind In the whirlwind of high-performance living, for me finding moments of peace becomes paramount. I’ve discovered that amidst anxious moments, mental and emotional self-care is not a luxury; it’s a necessity. One strategy that has been a game-changer for […]
The Rhythm of Change: Reflections on a Transformative Year
Articles Back to Articles Desember 2023 The Rhythm of Change: Reflections on a Transformative Year It’s the final month of the year! In this month, I usually make time to reflect and celebrate the journey I’ve undertaken in the past eleven months. Like a tree that weathers storms and seasons, our growth is marked by […]
Mastering the Game: A Unique Program for High-Performing Women
Articles Back to Articles Desember 2023 Mastering the Game: A Unique Program for High-Performing Women After months of heart work and hard work, I’m thrilled to announce that I’m in the final stages of creating a special mastermind program. This program is designed to support high-performing women to uplevel their mental game, so they can […]
A Journey Beyond Confirmation Bias
Articles Back to Articles November 2023 A Journey Beyond Confirmation Bias This week I participated in an amazing Leadership book club discussing the book “Think Again” by Adam Grant. The book club was attended by leaders from different parts of the world. Hence, the sharing was incredibly stimulating leaving me with a fire to keep […]
From Letting Go to Letting In: Crafting Your Future
Articles Back to Articles November 2023 From Letting Go to Letting In: Crafting Your Future In a mastermind session that I facilitated for a group of amazing women this week, we delved into the topic of “Making Space for What’s Next.” It was a powerful discussion that reminded me of the natural cycle of life, […]
The Coach, The Counselor, The Storyteller
Articles Back to Articles November 2023 The Coach, The Counselor, The Storyteller I’m mostly known as an award-winning coach and counselor for high-performing women, a consultant for organizations, and the chairwoman of a social enterprise. But there’s another side of me that’s equally close to my heart: helping children navigate through their emotional journey. I’ve […]
The Power of Non-Attachment in Everyday Life
Articles Back to Articles November 2023 The Power of Non-Attachment in Everyday Life Have you ever felt the incredible sense of liberation that comes from observing the world around you from a higher perspective? I recently had such experience which reminded me of a profound truth. Sometime back, I & my family stayed in a […]
Self-Leadership Unleashed: From Strengths to Superpowers
Articles Back to Articles Oktober 2023 Self-Leadership Unleashed: From Strengths to Superpowers In a world where instant results often steal the spotlight, there’s something truly remarkable about embracing the journey of personal growth, which often takes time and requires self-leadership. To me, the journey of self-leadership resembles a treasure hunt, where the real riches lie […]