I recently had the privilege of delivering a talk on “Cheerleading from within” at a gathering for the coaches. I am thankful to ICF Jakarta Charter Chapter for the opportunity to share some insights and personal stories with fellow ICF coaches.
In our time together, we delved into self-awareness as the cornerstone of cheerleading from within. When we are in tune with ourselves, we understand our thoughts, feelings, and actions in a deeper way, fostering a stronger foundation for self-love and self-acceptance.
Cheerleading from within is a practice that can elevate our lives in profound ways. During the talk, we also explored practical steps to cultivate this inner cheerleader, such as practicing affirmations that feel true to us and embracing routines that nourish our soul.
I also had the privilege of sharing my own personal stories. I read one of the letters that I wrote to myself to encourage myself. I write such letter to myself every month. Reading it still moved me, and I can see it also moved the audience. There is great power in vulnerability.
If you want to take ownership of your own transformation, I invite you to embrace cheerleading from within with an open heart. Start a self-encouragement practice today. If you would like to get support in this area, feel free to DM me. Let’s be our own best friend & cheerleader.
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